Instead of working through fatigue, take a break instead! Try Something New this October! Eye Breaks Looking at a screen for extended periods of time is hard on your eyes.

In celebration of National Ergonomics Month, EH&S is spotlighting the importance of taking breaks for your musculoskeletal health. Break It to Make It It's important to remember to take breaks.

Lunch breaks are important for reducing strain on your body because they give you a break, away from your desk, where you are not concentrating on a work task.

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